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Retreat Dharma Talks

2022 Online Teaching

2022-05-01 (245 days) Cittaviveka

2022-05-06 Guided Meditation 15:32
Ajahn Sucitto
2022-05-06 Sustaining the Middle Way Sampajañña 26:37
Ajahn Sucitto
Using the body's sensitivity we can notice what stabilizes and gladdens the citta, that moment the Buddha touches our heart. How can our practice continue this? Ajahn recommends cultivating sampajañña - fully and directly knowing what’s happening - and describes its four qualities.
2022-07-15 Dhamma Streams Q&A 32:28
Ajahn Sucitto
04:57 Q1 How to work with jealousy at others’ good fortune. 21:15 Q2 Living through old age, sickness and death is really highlighting my dread of being unreasonable and fitting in with familyWhat to do? 23:33 Q3 How can we use grief after the loss of a loved one? 27:36 Q4 Two similar questions: (a) I have experienced a loss of direction and feel no zest for living and insecurity overwhelms me. (b) Angry thoughts / emotional intensity lead to self admonishment. What can I do?
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