Donate  |   Contact

Please support Dharma Seed with a 2021 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Guided Meditation - Basic Luminosity of Citta
2020-09-13 Guided Meditation - Basic Luminosity of Citta 11:02
Ajahn Sucitto
Establish strong mindfulness that can act as a frame for shifting states of mind. Go easy on the mental content letting it all pass through. Aware of a basic luminosity, or vibrancy, assess what is needed to encourage citta – goodwill, patience, dispassion.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

Creative Commons License