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Well-being is the shape of heart
2021-08-09 Well-being is the shape of heart 43:03
Ajahn Sucitto
The heart takes shape based on certain activations. We can train to avoid certain intentions and actions that make for either a shaky insecure heartone or one stuck with pain. A wise person concerned for their welfare cultivates a citta that is open, spacious, not hankering, not resisting. We begin to reset how our world feels and how we feel about ourselves. This is our treasure.
Sunyata Buddhist Centre :  Open Stability

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