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2021-08-10 No obligation 40:25
Ajahn Sucitto
Time boundaries, pressure and obligation, create a frame within which the citta becomes compressed. We become a driven or burdened person. What is lacking is internal stability and openness. Stand back from all that and bring a gesture of goodwill to the constricted places. You then have your stable open presence to offer.
Sunyata Buddhist Centre :  Open Stability

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