What is insight—how does it arise? An exploration of the spontaneous nature of insight and its inability to be forced. Aspects of our path and practice that support the arising of insight.
Wise Effort is a key issue in Dharma practice. Am I doing enough or too much. This talk explores how to develop balance with regard to effort as well as the classical Four Right Efforts pertaining to wholesome and unwholesome states.
This talk describes Mindfulness as the balancing factor that restores the upset or confused mind to a state of expansive and benevelent peace. It is a awakening of the point of practice.
