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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2022-05-27 (1) The Kindness of Wisdom 51:51
Discernment is easily biased by the five aggregates, especially mental constructions such as uncertainty and ‘not quite right yet’. Contemplating citta we can understand suffering rather than adopt a notion of solving it.
Gaia House The Indriya: Allies for Liberation
2022-05-26 (2) - Orientation Towards Completion and Ease 60:02
Developing facility with the indriya – faith, energy, mindfulness, collectedness and discernment – supports awareness of skilful states flowing and fulfilling themselves within a mindful embodiment.
Gaia House The Indriya: Allies for Liberation
2022-05-26 (1) Guided Standing Meditation 42:28
Self massage helps body awareness arise. With mental intention, alternately directing and releasing activation energy around the body, we increase connectivity and provide a broad basis for mindfulness.
Gaia House The Indriya: Allies for Liberation
2022-05-25 (1) Sati-sampajañña - Clearing Hindrances 60:12
Hindrances can be cleared through ‘mindful direct awareness’ – sati sampajañña. Such working through what blocks the potential of citta, demands humility, since it is not one’s personal self doing the work. Body is a key and potent resource.
Gaia House The Indriya: Allies for Liberation
2022-05-24 (2) Currents in the Citta - Sati 54:00
Considering the structures of the day we can release those that are not useful and direct them to discover citta and an inner balance, not just 'the next thing'.
Gaia House The Indriya: Allies for Liberation
2022-05-24 (1) Guided Standing Meditation 50:40
Standing form is a powerful way to bring one into the realities of embodiment which can be taken then to sitting or walking.
Gaia House The Indriya: Allies for Liberation
2022-05-23 (2) Sati - The Third Indriya 56:19
Sati-mindfulness, or bearing in mind – is the third indriya. It is a powerful ally for liberation. With this we come out of old habits and find freshness, meaning, potency. You feel where your strength arises.
Gaia House The Indriya: Allies for Liberation
2022-05-23 (1) Guided Standing Meditation 40:06
With standing it's difficult to drift off. Feeling connection to and the strength of the ground and using the bones for support rather than muscle.
Gaia House The Indriya: Allies for Liberation
2022-05-22 (2) Walking Suggestions 6:18
Our energy is normally inclined to the front of our bodies. Is there a wider approach?
Gaia House The Indriya: Allies for Liberation
2022-05-22 (2) Walking Suggestions 6:17
Our energy is normally inclined to the front of our bodies. Is there a wider approach?
Gaia House The Indriya: Allies for Liberation

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