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gift of the teachings
Dharma Talks
2021-07-04 06 meditation: mindfulness of the body and thinking 14:25
Jill Shepherd
Short meditation establishing mindfulness of the body, then noticing the effect of getting caught in thinking and returning the awareness to relaxing physical tension
Auckland Insight Meditation Right View – Wrong View – Self View – No View What is the point of view in Buddhism?

2021-07-03 Empowerment of Investigating 1:19:56
Nathan Glyde
4th exploration of the bases of success: prior ones are in the: Online Dharma Hall - Jun 2021 'retreat album'. This final one explores vīmaṁsa the skilful analysis of experience to develop deeper well-being and freedom on the path of practice. Each exploration stands alone, as well as being part of a series.
Gaia House Online Dharma Hall - Jul 2021

2021-07-02 Die Fünf Indriya & Bewusstes Gewahrsein 38:54
Ayya Santacitta
Aloka-Dharma-Zoom | Geführte Meditation
Aloka Vihara Forest Monastery

2021-07-02 Die Fünf Indriya & Bala ~ Fünf Stränge eines Seils 34:15
Ayya Santacitta
Aloka Vihara Forest Monastery

2021-07-01 talk: Wise Effort part 1 27:17
Jill Shepherd
Looking at Wise Effort generally, how it is supported by Wise View, and some of the common challenges of maintaining momentum in daily life practice
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-07-01 The Buddha's Pithiest Teaching: Bahiya Sutta 55:59
James Baraz
The Buddha's pithiest and shortest teaching, his teaching to Bahiya (Bahiya Sutta). Although only a few short sentences it was enough to result in complete Enlightenment.
Insight Meditation Community of Berkeley

2021-07-01 Anxiety Responsive Care (ARC) 8:03
Ayya Dhammadipa
A standing guided meditation for moments of high anxiety
Aloka Vihara Forest Monastery

2021-06-30 The leaves will always fall 45:38
Matthew Daniell
Cambridge Insight Meditation Center

2021-06-30 Deepening Daily Life Practice 1 68:12
Donald Rothberg
In an important sense, daily life practice is central and vital; it is where we live! Yet at times in the non-monastic Insight Meditation approach as it's developed in the West, such practice has been somewhat marginalized, with retreat practice and formal meditation practice at the center. We explore first the challenging context of daily life practice for many Western practitioners, including not just such a lack of sustained emphasis on daily life practice, but also the challenges of living in what is often a very busy, "mental" culture and society. We then look at a number of ways to bring more awareness into daily life, inviting the listener to see what one or two ways of practicing might be emphasized in the next period of time. We give a more in-depth focus on one very central way of bringing more awareness into daily life--developing mindfulness of the body. We offer a number of different practices that support such mindfulness of the body.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-06-28 Buddhist Studies: Mindfulness of the Mind, Week 1 - Meditation 40:42
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course: Mindfulness of the Mind

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