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Dharma Talks
2021-11-07 Talk #4: Introduction to Awakened Awareness. 65:07
Donald Rothberg
There’s an outline of how in concentration practice and insight practice, there is deconstruction of some of the structures of ordinary experience, including the separation of knower and known, the solidity of the object, and the will (which is absent in choiceless awareness). We then explore the nature of awakened awareness, with references to how this appears in the teachings of the Buddha, the Thai Forest tradition, and the Tibetan Dzogchen and Mahamudra traditions. Finally, some of the main accessing techniques to open to awakened awareness are described.
Spirit Rock Meditation Center Settling, Seeing, and Luminous Awareness

2021-11-07 Navigating The River With ease and Energy 59:17
Susie Harrington
Energy and wise effort on the path of practice
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-07 Guided Meditation on Anatta 55:39
Devon Hase
Brief overview of insight practice looking through the lens of not-self. Includes investigation of body sensations, emotions, and seeing meditation, using the Anatta-Lakkhana Sutta.
Spirit Rock Meditation Center Settling, Seeing, and Luminous Awareness

2021-11-07 Morning Instructions and Reflection 44:20
Susie Harrington
Deeping samadhi - hints, and suggestions
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-07 Die vier Vipallasa oder Verzerrungen 46:04
Ayya Santacitta
Geführte Meditation | Theravada Gruppe Salzburg
Aloka Vihara Forest Monastery

2021-11-07 Die grundlegende Tendenz des Geistes zu konstruieren 24:12
Ayya Santacitta
Theravada Gruppe Salzburg
Aloka Vihara Forest Monastery

2021-11-06 Beauty And The Seven Factors Of Awakening 59:35
Brian Lesage
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-06 Instructions For Choiceless Attention and Q&A 43:29
Brian Lesage
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-05 Vitakka - Vicara 63:07
Tuere Sala
Understanding the importance of Vitakka and Vicara in navigating the floods of the mind.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-05 Metta 49:11
Caroline Jones
Exploring aspects of Metta such as belonging and homecoming and some ways to cultivating metta (goodwill / loving-kindness)
Insight Meditation Society - Forest Refuge November 2021 - IMS Forest Refuge

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